My efforts at the Gym are yielding very slow results Lost a couple not much to write to home about. Kinda Hovering around the same amount. Not that I am a gym bunny. I don't try to kill myself on the machines as others do. I take it rather leisurely. Supposedly for my Body and Blood type I am not to do strenuous exercise or High Impact. Which is fine by me. Obviously if were to do the exercises like the Gym Bunnies I would be a lot further down the road.
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