Off Meds

I was  off my Meds for three days not on purpose. But simply my Appointment I made was to be coinciding with My appointment with my Therapist  Since they are both so far away. I did not want to have to go twice to see only  one of them at a time. I know it sounds a bit convoluted but anyway. I was of from Sunday and only took again on Tuesday when I got back. So that really messed me up and could very well be the cause of me not sleeping very well. I really did feel out of sorts when I went to see both of them I did not tell my Doctor that I was off for a couple of days. Even though I was asked. Well anyway I felt much better after having taken them and I had something to eat  a little while after that. My stomach was also a bit upset. Yes it made my tummy upset as well. So if your on antidepressants it is not a good idea to go off them cols turkey. You need to be weaned off them slowly. Well it also depends on the dosage your taking as well. I am not a Psychiatrist so I can not say what needs to happen. I do however know that quite a few T Girls are on some or other form of Meds. So there you have the background of the last three days of being off My Meds. Lesson to be learnt here as previously stated is don't go off your Meds in one go. It has to be done gradually with the supervision of a Doctor. Lol I know everyone always uses that as a Disclaimer but I am serious.