Depression

My Depression is affecting me quite badly since I have lost all my Motivation and now I have lost all interest in stuff around me. We have dealt with it in Therapy and it will be an on going thing I have to deal with. I am sleeping quite a lot because of the Depression which is not good thing as well. I am not too sure what it is that will snap me out of this down ward spiral. Hopefully I don't sink to low into my Depression.